Sally’s health programs offer a rare combination of personal and professional advice for total body, mind and spirit nourishment. Drawing from first-hand experience of cultural remedies learned from herbalists and healers from around the world, she weaves her holistic knowledge to suit a contemporary lifestyle. Sally believes in integrating practical wisdom with the expertise of modern methods in order to build the highest quotient of health.

ESSENTIAL NATURAL REMEDIES

FOR: Flu Symptoms

TRY: Ocillococcinum

FOR: Bruising or muscle trauma

TRY: Arnica Montana

FOR: Itchiness associated with allergies and rashes

TRY: Apis Mellifica

FOR: Nausea and motion sickness

TRY: Nux Vomica

FOR: Immune system support during the winter months

TRY: Vitamin C, Grape seed Extract, Wellness Formula®

FOR: Joint pain and to draw out toxins

TRY: Epsom salts added to bath water

ENHANCE YOUR IMMUNE SYSTEM WITH FIVE EASY STEPS:

1. Eliminate dairy, sugar, gluey white foods such as pasta and bagels, carbonated beverages and coffee
2. Do periodic cleanses with fresh pressed vegetable juice
3. Increase mineral rich foods such as vegetables and fruits
4. Add natural immune enhancers in the winter months such as: Garlic, Vitamin C complex with Bioflavonoids, Grape Seed extract, Olive Leaf extract, and Elderberry
5. Pay attention to bowel health; eat high fiber foods to help absorb unhealthy bacteria and take acidophilus to increase healthy intestinal flora for digestive health and nutrient absorption

About Hollander Home Fashions’ Comfort Council

To address the stresses of everyday life, Hollander Home Fashions, a 50-year leader in the bedding industry and largest pillow manufacturer in the United States, created an independent advisory board of design, lifestyle, and health experts.  The Council, designed to help consumers Live Comfortably, is comprised of experts in the fields of interior design, color, health, nutrition, sleep, and stress.  Please find more information http://livecomfortably.com/index.html.

CONTACT: To speak with Sally on this or any related topic, please contact Stacey Tepper at 212-354-6942/ stepper@middlebergcommunications.com